Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jdunn100

In the 7 days ending Jan 14, 2017:

activity # timemileskm+ft
  Fat Tire Off Road2 2:49:09 8.96(18:53) 14.42(11:44) 585
  Total2 2:49:09 8.96(18:53) 14.42(11:44) 585
  [1-5]2 2:22:10

«»
1:31
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 14, 2017 #

12 PM

Fat Tire Off Road (Whitetail Ridge ) 1:31:44 intensity: (9:34 @0) + (30 @2) + (9:08 @3) + (51:17 @4) + (21:15 @5) 5.37 mi (17:05 / mi) +496ft 15:43 / mi
ahr:144 max:172

Beautiful day in the woods.

Wednesday Jan 11, 2017 #

7 PM

Fat Tire Off Road (Fat Bike Wednesday Race) 1:17:25 intensity: (17:25 @0) + (25 @2) + (11:25 @3) + (23:31 @4) + (24:39 @5) 3.59 mi (21:34 / mi) +89ft 21:04 / mi
ahr:142 max:164 shoes: Brooks Transcend

4 degrees no wind clear moon lit sky. Perfect !

« Earlier | Later »