Training Log Archive: Skidder

In the 1 days ending Apr 14, 2005:

activity

time

miles

Cycling

1:02:07

20.51

(3:02)

33.0

(1:53)

Run

49:16

5.16

(9:33)

8.3

(5:56)

Total

1:51:23

25.66

(4:20)

41.3

(2:42)

1:51

0:00

Cycling (Trainer) 1:02:07 [3] 33.0 km (1:53 / km)
ahr:141

Another session on the trainer while my bikes in the shop. Always fun to watch Lance and Jan battle it out.

Run 49:16 [3] 8.3 km (5:56 / km)
ahr:153

Another road run to add mileage