Training Log Archive: tri eric

In the 7 days ending Aug 28, 2011:

activity

time

miles

cycling 1

1:00:00

run + drills

45:00

underwater hockey

45:00

stretching + abs

40:00

gym

25:00

Total

3:35:00

1:15

0:00

stretching + abs 15:00 [3]

10 PM

cycling 1 1:00:00 [4]

11 PM

gym 25:00 [3]
shoes: reebok run

run + drills 45:00 [3]
shoes: NB 1225

8 PM

stretching + abs 25:00 [3]

8 PM

underwater hockey 45:00 [3]