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Training Log Archive: tri eric

In the 7 days ending Nov 20, 2011:

activity # timemileskm+m
  elliptigo1 30:00 6.21(4:50) 10.0(3:00)
  Total1 30:00 6.21(4:50) 10.0(3:00)

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Monday Nov 14, 2011 #

5 PM

elliptigo tempo 30:00 [4] 10.0 km (3:00 / km)

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