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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: digit

In the 7 days ending Jun 18, 2011:

activity # timemileskm+m
  Unspecified1 1:38:00 28.58(3:26) 46.0(2:08) 600255 /0%
  Total1 1:38:00 28.58(3:26) 46.0(2:08) 600255 /0%

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1:38
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SuMoTuWeThFrSa

Sunday Jun 12, 2011 #

1 PM

Unspecified (cycling) 1:38:00 [5] ***** 46.0 km (2:08 / km) +600m 2:00 / km
ahr:42 max:85 spiked:255/

embarked on a titanic cross-continent ride. got beaten by sticky.

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