Training Log Archive: TwinkIn the 7 days ending Aug 6, 2011:
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Tuesday Aug 2, 2011 #
8 PM
Gym 52:00 [3] 4.5 mi (11:33 / mi)
Switched between my usual 1% incline and a 6% incline. Lost a bit of time fiddling with my ipod earbuds; apparently sweat and electronics dont mix too well. Ah well, still got a decent sweat.
Sunday Jul 31, 2011 #
12 PM
Gym 1:08:00 [3] 6.1 mi (11:09 / mi)
Steady pace run, way to hot to do it outside. Cant seem to get myself to go longer than an hour on the treadmill though. Held the same pace the whole time, no walk breaks. Unfortunately pretty bored by the end of it. Needing the weather to cool off so I can go outside again and just go where my feet take me!