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Training Log Archive:
Twink
In the 7 days ending Aug 27, 2011:
activity
#
time
miles
km
+m
Road Run
1
53:00
5.59
(9:29)
9.0
(5:53)
Total
1
53:00
5.59
(9:29)
9.0
(5:53)
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0:53
0:00
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Friday Aug 26, 2011
#
Road Run
53:00
[
3
] 9.0 km (5:53 / km)
Tune up run. Not the most enjoyable, and it was kind of hot outside, but I pushed through. Needed to be done.
Wednesday Aug 24, 2011
#
Note
Got back from being away for 10 days up north for work. No time to train, but there were a few days where the work was pretty physically tiring. Really hoping this doesn't set me back too far, kind of nervous about the 10 days off...
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