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Training Log Archive: Twink

In the 7 days ending Aug 27, 2011:

activity # timemileskm+m
  Road Run1 53:00 5.59(9:29) 9.0(5:53)
  Total1 53:00 5.59(9:29) 9.0(5:53)

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Friday Aug 26, 2011 #

Road Run 53:00 [3] 9.0 km (5:53 / km)

Tune up run. Not the most enjoyable, and it was kind of hot outside, but I pushed through. Needed to be done.

Wednesday Aug 24, 2011 #

Note

Got back from being away for 10 days up north for work. No time to train, but there were a few days where the work was pretty physically tiring. Really hoping this doesn't set me back too far, kind of nervous about the 10 days off...

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