Training Log Archive: karajc10In the 30 days ending Jun 30, 2013:
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crosstraining (3-part strength/cardio) 30:00 [3]
slept:11.0 weight:140lbs
crosstraining (strength/cardio + abs) 30:00 [3]
slept:11.0 weight:140lbs
crosstraining (arms + cardio/strength) 20:00 [2]
slept:7.0 weight:140lbs
crosstraining (4-part workout) 40:00 [4]
slept:11.0 weight:140lbs
crosstraining (3-part abs) 30:00 [3]
slept:8.5 weight:140lbs
crosstraining (4-part ab workout) 40:00 [4]
slept:9.5 weight:140lbs
crosstraining (strength/cardio workout) 20:00 [2]
slept:8.0 weight:140lbs