Training Log Archive: troedo

In the 7 days ending Feb 19, 2017:

activity

time

miles

run

1:21:52

6.79

(12:04)

10.92

(7:30)

ultimate frisbee

40:00

Total

2:01:52

6.79

10.92

0:48

0:00

run 33:00 [3] 4.53 km (7:17 / km)

Warraroon bush run

run 48:52 [3] 6.39 km (7:39 / km)

Riverview bush loop plus extras

ultimate frisbee 40:00 [3]

another loss but fun game