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Training Log Archive: MAJ

In the 1 days ending Jul 28, 2012:

activity # timemileskm+m
  Run1 1:29:00 5.75(15:29) 9.25(9:37)
  Total1 1:29:00 5.75(15:29) 9.25(9:37)

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Sa

Saturday Jul 28, 2012 #

Run 1:29:00 [3] 5.75 mi (15:29 / mi)

Run around BAss Lake. Half way around my calf started to twinge. Slowed down considerabley. THe calf is really sore and tight. Hopefully it will loosen back up so I can get a run on the SHT next weekend.

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