Training Archive: MAJIn the 28 days ending 2007-02-28:
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Wednesday Feb 28 | ||
| Skiing - Classic 1:00:00 [4] 7.5 mi (7:59 / mi) | ||
| Maternity Leave Rocks!
Skied at Hyland pulling Rena in the CHariot. Lake Loop-2 Star Loops-Oak Knob Loop Great day to be out. | ||
Monday Feb 26 | ||
| Snowshoe 2:00:00 [2] | ||
Sunday Feb 25 | ||
| Snowshoe 1:30:00 [2] | ||
| outing to Mirror Lake w/ Ann, Kate, Andy, Sarah, Jasper, Kelly and Erin.
WHAT WERE ANN AND I THINKING?!?? | ||
| Other (family activity) 15:00 [5] | ||
Saturday Feb 24 | ||
| Snowshoe 45:00 [2] | ||
| Out to Mirror Laake with Ann | ||
Wednesday Feb 21 | ||
| Pilates 50:00 [3] | ||
| Walking 1:15:00 [3] 4.5 mi (16:39 / mi) | ||
| Walked to the Merriam Park Library to return books with Rena in the Bjorn and Flink. | ||
Monday Feb 19 | ||
| Walking 1:15:00 [1] 4.0 mi (18:44 / mi) | ||
| Franklin-Lake Loop with Rena and Flink. Felt nice to be out without freezing. | ||
Thursday Feb 15 | ||
| treadmill 15:00 [3] 1.5 mi (10:00 / mi) | ||
| cut the workout short to keep Rena happy | ||
| strength 10:00 [3] | ||
| crunches
push ups | ||
Tuesday Feb 13 | ||
| strength 10:00 [2] | ||
| 3x25crunches
2x10 girly pushups 2x25 lifts | ||
| Wind trainer 30:00 [4] | ||
| Wind trainer warm up/down 10:00 [2] | ||
Sunday Feb 11 | ||
| Skiing - Classic 45:00 [3] 7.5 km (6:00 / km) | ||
| South from OO. | ||
| C • Pretty good 1 | ||
Thursday Feb 8 | ||
| Elliptical machine 30:00 [2] | ||
Tuesday Feb 6 | ||
| treadmill 30:00 [3] 2.25 mi (13:19 / mi) | ||
| treadmill warm up/down 15:00 [1] | ||
| strength 10:00 [1] | ||
| 3X25 crunches
1X25 leg lifts no pushups- Rena was ready to go home. | ||
Monday Feb 5 | ||
| Wind trainer 30:00 [3] | ||
| Wind trainer warm up/down 15:00 [2] | ||
| Other 10:00 [1] | ||
| 2X50 crunches
2X10 girly push ups 2X25 leg lifts | ||