Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: MAJ

In the 29 days ending 2008-02-29:

activity # timemileskm+m
  Skiing - Classic7 13:22:20 85.75(9:21) 138.0(5:48)
  Pilates1 25:00
  Total8 13:47:20 85.75 138.0
[csv]

«»
4:46
0:00
» now
FSSMTWHFSSMTWHFSSMTWHFSSMTWHF

Saturday Feb 23

Skiing - Classic long 4:46:20 [4] 52 km (5:30 / km)
Not the greatest of results for the Birkie but it was an absolutely beautiful day to be skiing.
It seems that somehow I may be the only classic skier that missed the memo stating the classic trail is actually 2 km longer than the main trail. I realized this after passing the 15 km marker on the classic trail and joining back in with the main trail only to pass the 14 and 15 km markers again. I grumbled a bit to myself but rallied back on continued on my merry way enjoying the scenery.
C • ha!...deja vu all over agai... 4

Thursday Feb 21

Skiing - Classic 50:00 [2] 5 km (10:00 / km)
Great ski from Fish Hatchery across 77 to Duffy's Field. Excellent last ski before the Birkie.

Tuesday Feb 19

Skiing - Classic 50:00 [3] 6 km (8:20 / km)
Chilly ski at Battle Creek with JErritt. Beautiful night to be out, the only thing that would have made it better would have been about 20 more degrees.

Sunday Feb 17

Skiing - Classic race 2:13:00 [3] 23 km (5:47 / km)
North End Classic. Went just as slow as the Pre-Birkie but felt much better.

Thursday Feb 14

Skiing - Classic 1:10:00 [3] 13 km (5:23 / km)
Elm Creek
C • Summer bike ride plans? 3

Sunday Feb 10

Skiing - Classic 2:33:00 [3] 26 km (5:53 / km)
Yikes! Pre-Birkie race. Started out feeling ok but that feeling went away all too quickly. Didn't have as much kick as usual. Got past by 6 other classicers in the final 5 km and couldn't stick with any of them.

Hopefully a new pair of ski boots and skiing the NOrth ENd Classic this weekend will make me more confident about the Birkie.
C • I may see you there...I am tentatively planning it also... 2

Wednesday Feb 6

Skiing - Classic 1:00:00 [4] 13 km (4:37 / km)
Quick evening ski at Elm Creek. 2 full laps of man made loop and the NOrthern lights followed by a trip back out to the remote parking.

C • is there a trail to the remote lot.... 3
C • 10 min??? 1

Monday Feb 4

Pilates 25:00 [3]


 

Dec 2, 2008: processing time: 0.41s | © 2000-2008 Attackpoint
contact | about orienteering | donate