Saturday Nov 25 |
 | Hike 2:00:00 [3] 4.0 mi (30:00 / mi) | |
| |
| Hiked around Lincoln Lake at Cuivre River State Park with Jerritt and Jasper. Perfect day for hiking. Temperature was 71, it felt more like early September than late November.
Nap of nearly the same duration shortly followed arriving back at home.
|
Thursday Nov 23 |
| Hike 35:00 [2] | |
| |
| Hiked around the house to the pond with Jasper to check on the ducks and swan. No duck or swan. Followed some deer paths in the woods. |
Tuesday Nov 21 |
| yoga 50:00 [3] | |
| |
| |
Sunday Nov 19 |
| Walking 35:00 [3] | |
| |
| Quick walk before breakfast with my parents. |
Saturday Nov 11 |
| yoga 50:00 [3] | |
| |
| |
| Wind trainer 4:00 [2] | |
| |
| Yeah, I meant to type 4 minutes. Jasper kept grabbing my front wheel and turning it making me a little nervous about tipping over. |
Tuesday Nov 7 |
| Wind trainer 20:00 [3] | |
| |
| |
| stretching 10:00 [1] | |
| |
| |
| Walking 30:00 [2] | |
| |
| |
Sunday Nov 5 |
| Bike Commute 30:00 [3] 6.0 mi (4:59 / mi) | |
| |
| Johnstons and Petersons biked to Minnehaha Park to hike around. |
Saturday Nov 4 |
| Orienteering 1:10:00 [4] 3 km (23:20 / km) | |
| |
| White/yellow course with Jasper at Nerstrand Big Woods.
Ranked this an intensity of 4 since I gave Jasper a piggy back ride nearly the entire way. Thanks for meeting us on the course Jerritt for the last control and run to the finish. |
Wednesday Nov 1 |
| Wind trainer 25:00 [4] | |
| |
| |
| yoga 20:00 [3] | |
| |
| |