Monday Apr 30 |
 | Bike Commute 35:00 [2] 8.0 mi (4:22 / mi) | |
| |
| |
| Road Bike 1:50:00 [2] 20.0 mi (5:29 / mi) | |
| |
| Fun ride on the tandem with Jerritt. |
| |
| C • Matching? 1 |
Saturday Apr 28 |
| Walking 1:30:00 [3] 5.0 mi (17:59 / mi) | |
| |
| Walk around Franklin - Lake loop with Mom. Had to turn back at the river the first time to fetch the Chariot for Rena. |
Thursday Apr 26 |
| Bike Commute 40:00 [2] 8.0 mi (4:59 / mi) | |
| |
| |
Tuesday Apr 24 |
| Bike Commute 35:00 [3] 8.0 mi (4:22 / mi) | |
| |
| |
Monday Apr 23 |
| Bike Commute 35:00 [2] 8.0 mi (4:22 / mi) | |
| |
| |
Saturday Apr 21 |
| Note | |
| |
| 50KM relay Trail Mix |
| Trail Run 1:29:00 [3] 7.75 mi (11:28 / mi) | |
| |
| I hesitate to call this a trail run...it is more appropriate to call it a trail run/walk. I think the course hit every hill in Hyland. |
Friday Apr 20 |
| Walking 45:00 [3] | |
| |
| |
Thursday Apr 19 |
| Bike Commute 40:00 [2] 8.0 mi (4:59 / mi) | |
| |
| |
Tuesday Apr 17 |
| Bike Commute 40:00 [3] | |
| |
| East side of the river down along the trail by the water-past the UMN boathouse and through campus. |
Monday Apr 16 |
| Bike Commute 35:00 [2] 8.0 mi (4:22 / mi) | |
| |
| |
Sunday Apr 15 |
| Orienteering 1:10:00 [3] 7 km (10:00 / km) | |
| |
| First orienteering meet after my hiatus. Felt good to be running in the woods holding a map and compass.
Originally I planned to do the green course but due to time contraintes opted for the orange which was probably a smart decision since I still made a number of poor route choices and errors.
|
| |
| C • 10min/K 11 |
Saturday Apr 14 |
| Trail Run 1:27:00 [3] 7.25 mi (11:59 / mi) | |
| |
| Trail south to Ford- Wabun Park-Minnehaha Park- along the creek-46th & River Rd- Trail home
Felt pretty good. |
Friday Apr 13 |
| Walking 45:00 [3] | |
| |
| |
Sunday Apr 8 |
| Trail Run 1:25:00 [3] 7.0 mi (12:09 / mi) | |
| |
| mostly a trail run along river to Ford - Wabun Park - Vets Home bridge - Minnehaha Park and back on River Rd.
Felt pretty good. |
Saturday Apr 7 |
| Walking 45:00 [3] 3.0 mi (14:59 / mi) | |
| |
| Out for a quick spin with Flink while Judy watched Rena. |
Friday Apr 6 |
| Walking 50:00 [2] 3.5 mi (14:17 / mi) | |
| |
| Wound around the neighborhood to the Greenway trying to stay out of the wind. |
Monday Apr 2 |
| Walking 1:05:00 [1] 3.5 mi (18:33 / mi) | |
| |
| Walked to the library to return some DVDs and took the long way home. |
Sunday Apr 1 |
| Trail Run 45:00 [3] 7 km (6:26 / km) | |
| |
| Hyland in the drizzle with DOri. Ran the hill Loop and the Star loop. |
| |
| C • miles vs km 3 |