Training Log Archive: MAJIn the 30 days ending Sep 30, 2011:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||
Wednesday Sep 28, 2011 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
Soccer field loop
Tuesday Sep 27, 2011 #
Bike Commute 45:00 [2] 7.5 mi (6:00 / mi)
Errands with Rena on the Tag-a-long and a spin around the Trezona Trail. Did a loop and a half looking for a couple horseback riders we saw at the parking lot.
Sunday Sep 25, 2011 #
Run 1:23:00 [3] 8.0 mi (10:22 / mi)
White St. - Hwy 1 - Forest Service - Trezona - VCC - Hwy 1 - White
Today's run pushed me over the top of total training hours in 2010.
Today's run pushed me over the top of total training hours in 2010.
Saturday Sep 24, 2011 #
Run 45:00 [2] 4.0 mi (11:15 / mi)
Trezona with Jasper and my mom. Jasper got grandma'ed. He started out strong and was way ahead only to get passed at mile two and have a tough time finishing. I had to dangle the promise of a Plum Bun doughnut in front of him the last 1/2 mile to get him to finish.
Friday Sep 23, 2011 #
Run 28:44 [3] 2.98 mi (9:39 / mi)
Wednesday Sep 21, 2011 #
Run 1:03:00 [3] 5.42 mi (11:37 / mi)
Monday Sep 19, 2011 #
Run 1:03:00 [3] 5.0 mi (12:36 / mi)
Fun morning workout with Jerritt. Met Jerritt at Wolf Center and jogged to Hidden Valley. Sommers Loop back to Wolf Center. Had time for a treat at the Front Porch before picking Rena up from school.
Bike Commute 45:00 [3]
Picked Jasper up on bikes after school and headed over to the Trezona from VCC. Rena and I maintained 15-16mph pace with her singing/screaming "Chick a Chick a Boom Boom" for a good chink of the ride. Stopped for ice cream treat on the way home.
Sunday Sep 18, 2011 #
Run 1:04:00 [3]
Met Darcy at the Adventure Inn. Got on the Trezona at the Wolf Center. Went up at Rec Center back to Adventure Inn.
Friday Sep 16, 2011 #
Hike 2:25:00 [2]
Jogged/hiked around Bass Lake Trail. Cut off on portage trail to High Lake we meant to take a couple weeks ago to check out the fire on High. From the landing on High we couldn't see evidence of the fire.
Saw 3 grouse
Saw 3 grouse
Wednesday Sep 14, 2011 #
Run 1:00:00 [3] 6.0 mi (10:00 / mi)
Ran down to the Trezona - around the Trezona and most of the way home. It is much easier running when it is 40 degrees and not 85. Finished just before the hail storm.
Walk warm up/down 10:00 [1]
Monday Sep 12, 2011 #
Run 31:00 [3] 3.0 mi (10:20 / mi)
around the soccer fields and back home.
Saturday Sep 10, 2011 #
parent workout 6:00:00 [2]
Support crew for Jerritt on the Ultra. Super fun and tiring day with the kids. Speeding to a food stop, hiking around waiting for Jerritt to come in, jumping in the van, random activities for an hour or so before it was time to jump to the next food stop to do it again.
Hiked about a total of 2 hours during the day.
Hiked about a total of 2 hours during the day.
Tuesday Sep 6, 2011 #
Run 30:00 [3] 3.0 mi (10:00 / mi)
First jog in a long time.
Monday Sep 5, 2011 #
Hike 2:20:00 [1] 3.22 mi (43:29 / mi)
Dry Lake trail with spur to nowhere.