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Training Archive: MAJ

In the 31 days ending 2005-12-31:

activity # timemileskm+m
  Skiing - Classic8 10:30:00 45.05 72.5
  Other4 2:30:00
  Skiing - Skate2 1:10:00 5.59(12:31) 9.0(7:46)
  Run1 45:00 4.0(11:15) 6.44(6:59)
  Total15 14:55:00 54.64 87.94
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Saturday Dec 31

Skiing - Classic 2:15:00 [3] 25 km (5:24 / km)
Cleary with Jerritt and gang. Pretty good conditions for the most part. Some bare spots.

Thursday Dec 29

Run 45:00 [3] 4.0 mi (11:14 / mi)
Franklin Lake Loop with Flink.
Other (Pilates) 30:00 [3]

Wednesday Dec 28

Skiing - Classic 1:00:00 [1]
Skied with Jasper at Elm Creek. We didn't get very far bvut we worked pretty hard.

Tuesday Dec 27

Skiing - Classic 1:10:00 [3] 12.5 km (5:36 / km)
Elm Creek with all GT members. Doubled poled most of the loop on first 2 laps and final lap. Tracks were pretty mushy and non existent in many spots.
Kudos to wax tech. Grip tape was perfect.

Monday Dec 26

Skiing - Classic 2:05:00 [3]
Skied at ABR with Jerritt, Ann, Paul and Kate. Conditions were tough with inch of powder over icy tracks. Missed the wax so was scooby doo-ing up even slight inclines. Great ski despite wax.

Friday Dec 23

Skiing - Skate 45:00 [3] 6 km (7:30 / km)
Skied at OO with Ann. I had SIGNIFICANT wax problems due to my trusty wax tech being on vacation. Conditions we pretty poor and getting worse as the day went on.
C • How exactly 4

Sunday Dec 18

Skiing - Classic 1:30:00 [3] 15 km (6:00 / km)
Our thermometer was reading about 10 degrees warmer than it really was so I skied with Susan and Dori at Hyland. Had I known how cold it really was there's a chance I wouldn't have skied at all.
Skied all the loops at Hyland. Got cold enough only on the last loop around the lake to pull my balaclava up.

Saturday Dec 17

Skiing - Classic 30:00 [1]
Went on a candy cane hunt at French Park. Jerritt didn't find any but Jasper found 3. Then skied with Jasper around the chalet and down a trail in the woods. I wouldn't really count this as a workout but we were outside, I did have my skis on, and it was really cold so I should get some credit.

Wednesday Dec 14

Other (Shoveling) 45:00 [1]
I wouldn't normally enter shoveling but I figured I could count it as a work out since every couple shovels I had to sprint down the block to fetch Jasper from the street.

Tuesday Dec 13

Skiing - Classic 1:00:00 [3] 10 km (6:00 / km)
Elm Creek with Susan. It was cool when it started snowing...about thirty seconds of light freezing rain then hard, steady, blowing snow. Excellent.
C • Wax technician 1

Sunday Dec 11

Skiing - Classic 1:00:00 [3] 10 km (6:00 / km)
Excellent ski at Elm Creek.

Saturday Dec 10

Skiing - Skate 25:00 [3] 3 km (8:20 / km)
Hyland Park. Did a little loop with Susan who was pulling Erika in the Chariot. I spent a good amount of time waiting for Susan.

Jasper is a rock star skier. I heard rumors of a tantrum when he couldn't ski around the Lake Loop.

Sunday Dec 4

Other (Pilates) 30:00 [3]
Pilates was a bit more difficult today than yesterday with Jasper crawling all over me.

Saturday Dec 3

Other (Pilates) 45:00 [2]


 

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