Friday Dec 22 |
 | Skiing - Classic 45:00 [3] 5 km (9:00 / km) | |
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Tuesday Dec 19 |
| Walking 30:00 [3] | |
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| Skiing - Classic 1:10:00 [3] 8 km (8:45 / km) | |
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| Skiing at Elm Creek. |
Monday Dec 18 |
| Walking 30:00 [3] | |
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Wednesday Dec 13 |
| Walking 20:00 [3] | |
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| Walking 15:00 [3] | |
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Sunday Dec 10 |
| Skiing - Classic 1:10:00 [3] | |
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| Ski at Elm Creek with Jerritt and Jasper.
Felt great to shush around the loop a couple of times. |
Sunday Dec 3 |
| yoga 30:00 [3] | |
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| Other (Sidewalk intervals) 9:00 [3] | |
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| Sprinted?? intervals down sidewalk with Jasper between the tree by the alley and the stop sign at the corner. I could beat him only when I turned him around in a couple circles, made sure he was facing the wrong direction and shouted "GO!"
We did 9-10 of these and went in for a cup of cocoa. |
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| C • Were the 4 |