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Training Archive: MAJ

In the 31 days ending 2007-01-31:

activity # timemileskm+m
  Other3 7:15:00
  Walking4 2:00:00
  Skiing - Classic2 55:00
  Orienteering1 53:00 1.55(34:07) 2.5(21:12)6 /6c100%
  Hike1 25:00
  Total11 11:28:00 1.55 2.56 /6c100%
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Saturday Jan 27

Skiing - Classic 30:00 [3]
Carver Park- Wicked windchill-tough way to start back on the skis.

Monday Jan 22

Walking 25:00 [2]
31st to 46th to 33rd to 44th to 31st to home with Flink and Rena.

Sunday Jan 21

Other 45:00 [3]
Misc. activities with Rena, Jasper, Susan, Ethan and Erika. Walked over to Susans-jogged home to get jacket, jogged back to Susan's. Walked to Cooper helped Jasper and Ethan up small hill with skis on. Pulled Jasper home in sled. Rena slept the whole time in the Babt Bjorn.

Saturday Jan 20

Other (kicksledding) 20:00 [2]
Spent a great day at Lowry Nature Center. Raced Jasper on the kicksleds on the lake. Enjoyed some snacks basking in the sun.
Hike 25:00 [2]
Hiked around the Acorn trail with Rena snuggled in the Baby Bjorn.

Wednesday Jan 17

Walking 20:00 [1]
Took Flink for a walk to Lake-46th and back on 31st.

Wednesday Jan 10

Other intervals (labor and delivery) 6:10:00 [5]
Intervals 1minute on 3-4 minutes off X 6 hours. with strong 20 minute push to the finish. Rena arrived 8 lbs 7 oz. All is well.
C • Congratulations ! 3

Monday Jan 8

Walking 50:00 [3]
Took J, J and Flink on a march around the neighborhood with hopes of shaking something loose.

Sunday Jan 7

Orienteering 53:00 [3] 2.5 km (21:12 / km)
spiked:6/6c
Celebrated the baby's due date by strolling to a resounding victory over the men of the Johnston family on the short course at the winter Omeet at Lake Elmo.
C • Congratulations 3

Wednesday Jan 3

Walking 25:00 [1]
Pulled Jasper around the neighborhood in the wagon.

Monday Jan 1

Skiing - Classic 25:00 [3]
25 minutes may be stretching it. The actual ski was closer to 15 but it took a good 15 minutes of stretching and wiggling around bending down to put my skis on and take them off. I should get to count that time as well.


 

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