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Training Log Archive: MAJ

In the 31 days ending Dec 31, 2007:

activity

time

miles

Skiing - Classic

9:10:00

16.16

26.0

Bike Commute

4:30:00

48.0

(5:37)

77.25

(3:30)

Other

2:55:00

Walk

1:05:00

1.5

(43:20)

2.41

(26:56)

Pilates

50:00

strength

20:00

Total

18:50:00

65.66

105.66

2:05

0:00

» now

Monday Dec 31, 2007 #

Other 30:00 [1]

New Years Hike at Fort Snelling S.P. Jerritt pulled Rena in the chariot I got Jasper on the purple sled. Follwed a walked in deer trail to the lake where there was a fire and luminaries onthe skating rink. Played crack the whip trying to shake Jasper off the sled on the way back to the visitor's center.
Great way to spend New Years Eve.

Sunday Dec 30, 2007 #

Skiing - Classic 1:00:00 [3]

Organized an outing to Baker with Dundons, Johnsons, and Petersons. Great ski with Susan and Cathy then headed out to the sledding hill with the kids.

Saturday Dec 29, 2007 #

Skiing - Classic 1:15:00 [3] 13.0 km (5:46 / km)

Wirth with Susan. Parked at the Chalet and got stuck on the golf course loops. I figured out where I need to park to start at the Quaking Bog.

C • if you crossed the little b... 5

Friday Dec 28, 2007 #

Skiing - Classic 45:00 [1] 2.0 km (22:30 / km)

Pulled Rena in the Chariot with Jasper at Lebanon Hills. I think this may be my new favorite classic tracked park.

Thursday Dec 27, 2007 #

Note

I can't believe I am sore from the boxing.

Skiing - Classic 1:30:00 [3]

Awesome ski at Lebanon Hills with Jerritt.

Tuesday Dec 25, 2007 #

Other (Wii) 10:00 [5]

KO'ed Kate and Jasper in the Wii boxing. Was undefeated until losing to Jerritt after a scrappy fight.

Other 45:00 [2]

Game of Thicket at the hunting cabin.

Tuesday Dec 18, 2007 #

strength 10:00 [2]

3 X 5 push ups - 50 crunchies - 20 squats

Pilates 25:00 [3]

Bike Commute 40:00 [2] 8.0 mi (5:00 / mi)

Monday Dec 17, 2007 #

Bike Commute 40:00 [3] 8.0 mi (5:00 / mi)

Saturday Dec 15, 2007 #

Skiing - Classic 1:15:00 [3] 11.0 km (6:49 / km)

Great ski out at Hyland with Cathy and Jill on the North Loop and skied with Julia on 2nd half of the Lake loop. After the ski headed out to the sledding hill with Jasper and Hank.

Friday Dec 14, 2007 #

Other (Sledding) 30:00 [1]

Made enough trips up the hill holding Rena while pulling Jasper in the sled to feel like I could log this.

Pilates 25:00 [2]

strength 10:00 [2]

3X 5 pushups - 50 crunchies - 20 squats

Thursday Dec 13, 2007 #

Bike Commute 40:00 [3] 8.0 mi (5:00 / mi)

Tuesday Dec 11, 2007 #

Bike Commute 50:00 [3] 8.0 mi (6:15 / mi)

felt nice to be back on the bike.

C • Bike 5

Sunday Dec 9, 2007 #

Skiing - Classic 1:10:00 [2]

Pulled Rena in Chariot at Highland in St. Paul while skiing with Jasper, Ethan and Susan. Fun afternoon.

Wednesday Dec 5, 2007 #

Note

Last night's ride home was awesome. It took a little while to get the right speed zone. Too slow and the tires seemed to slip to fast and the tires seemed to slip.

Tuesday Dec 4, 2007 #

Bike Commute 55:00 [3] 8.0 mi (6:52 / mi)

Skiing - Classic 45:00 [2]

Ski around Hiawatha with Dori. Followed by a beer and chicken drummies at a new little neighborhood bar on 28th.

Monday Dec 3, 2007 #

Bike Commute 45:00 [3] 8.0 mi (5:37 / mi)

unplowed street=sandpit

Skiing - Classic 30:00 [1]

Quick ski (after laboriuos packing session) at Minnehaha park foloowed up by a big Chipotle buriito.

Sunday Dec 2, 2007 #

Skiing - Classic 1:00:00 [1]

short track skiing at its finest. jdawg and I skied around the backyard while R was napping. Played tag, hide and seek and at jdawg's request pretended to be Birkebeiners hiding from the Baglers. (If you are not familiar with the Birkebeiners or Baglers refer to 13th century Norwegian history.

C • Thanks 1

Saturday Dec 1, 2007 #

Other (Shovelling) 1:00:00 [3]

Walk 1:05:00 [2] 1.5 mi (43:20 / mi)

A little walk to Walgreens nearly turned into a Giligan style adventure. Jasper had his first experience heading straight into a head wind with blowing snow.

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