Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MAJ

In the 31 days ending Jul 31, 2008:

activity # timemileskm+m
  Road Bike3 3:24:00 52.99(3:51) 85.28(2:24)
  Bike Commute2 1:50:00 13.8 22.21
  Other1 55:00
  Trail Run1 50:00 4.75(10:32) 7.64(6:32)
  Run1 33:00 3.3(10:00) 5.31(6:13)
  Total8 7:32:00 74.84 120.44
  [1-5]7 6:37:00

«»
1:15
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Wednesday Jul 30, 2008 #

Road Bike 1:15:00 [3] 18.99 mi (3:57 / mi)

Lillydale loop with Jen

Tuesday Jul 29, 2008 #

Run 33:00 [3] 3.3 mi (10:00 / mi)

Evening jog with Susan.

Saturday Jul 26, 2008 #

Other (Putt putt golf) 55:00 [0]

I've been reduced to logging a round of putt putt with Jasper and my dad. I was fairly confident I'd be able to beat my 82 year old father and Jasper. But NO! Grandpa beat me by 2 strokes and Jasper by 1.

Wednesday Jul 23, 2008 #

Road Bike 1:11:00 [3] 19.0 mi (3:44 / mi)

Lillydale loop with J and K

Tuesday Jul 22, 2008 #

Bike Commute 45:00 [3] 9.0 mi (5:00 / mi)

Friday Jul 18, 2008 #

Road Bike 58:00 [3] 15.0 mi (3:52 / mi)

Solo ride through Fort Snelling to Post Rd. Strong headwind on the way out.

Friday Jul 4, 2008 #

Trail Run 50:00 [3] 4.75 mi (10:32 / mi)

Birkie trail from Gravel Pit Rd. towards OO

Tuesday Jul 1, 2008 #

Bike Commute 50:00 [3] 4.8 mi (10:25 / mi)

Bike Commute 15:00 [3]

Home - JM - Home

« Earlier | Later »