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Training Log Archive: MAJ

In the 31 days ending Jul 31, 2011:

activity # timemileskm+m
  Paddling2 5:30:00 8.0 12.88
  Bike Commute2 3:05:00 26.0(7:07) 41.84(4:25)
  Hike2 2:05:00
  Run2 1:29:00
  Road Bike1 1:10:00 18.0(3:53) 28.97(2:25)
  Trail Run1 57:00
  Walk1 39:00
  Yard work1 35:00
  Total10 15:30:00 52.0 83.69

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Thursday Jul 28, 2011 #

Trail Run 57:00 [2]

Dry Lake Trail with Kristine. Run was interrupted multiple times by ringing cell phone.

Tuesday Jul 26, 2011 #

Hike 1:45:00 [2]

Bass Lake Trail with Jerritt.

Bike Commute 2:00:00 [3] 16.0 mi (7:30 / mi)

3 trips to the Wolf Center for drop off and pick up for Jasper and Rena from Pup Summer Day Camp, ride around the Trezona, grocery store and an evening trip to the Chocolate Moose for dinner and live music.
I am groovin' on living in the city.

Monday Jul 25, 2011 #

Run 38:00 [3]

Parked at Wolf Center and ran to Hidden Valley Bambas Loop.

Sunday Jul 24, 2011 #

Paddling 4:00:00 [1] 8.0 mi (30:00 / mi)

Wolf Retrieval-Take 6...

Paddled out from Little Gabbro with Outward Bound group as part of their service project.


Hike 20:00 [1]

Portage to/from parking lot and Little Gabbro.

Friday Jul 22, 2011 #

Yard work 35:00 [2]

mowed lawn

Friday Jul 15, 2011 #

Walk 39:00 [1]

Walk around Sunset Lake with Jane before the rain.

Thursday Jul 14, 2011 #

Note

I had 197 total training hours logged in 2010. As of today I have 150 hours. Looks like 2011 may be my best training year yet.

Wednesday Jul 13, 2011 #

Road Bike 1:10:00 [3] 18.0 mi (3:53 / mi)

The kids got invited to a friend's house for the afternoon so I had a few hours to myself. Rode around Shagawa.

Tuesday Jul 12, 2011 #

Bike Commute 1:05:00 [2] 10.0 mi (6:30 / mi)

Errands around town, quick loop around the Trezona. Rena on the tag-a-long.
Based on the comments and gawking, it seems people in Ely have never seen a tag-a-long.

Sunday Jul 10, 2011 #

Paddling 1:30:00 [2]

Day trip on Lake One with the kids. Lake One is awesome...in the few hours we were on the lake we were asked for directions to the portage, saw and heard one group leader yell at another boat in his group to stay close to him since he had the map and GPS then completely paddle off in the wrong direction for the take out where they wanted to go. They caught back up to us when we stopped to swim and later missed bumping into them when they flipped for no apparent reason.

Friday Jul 8, 2011 #

Run 51:00 [3]

Quick run with KM past cemetery and back to her house.

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