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Training Log Archive: MAJ

In the 31 days ending Mar 31, 2012:

activity # timemileskm+m
  Skiing - Classic5 6:30:00 31.03(12:34) 49.94(7:49)
  Other1 5:00:00
  Run2 1:00:00 6.0(10:00) 9.66(6:13)
  Walk1 50:00
  Total8 13:20:00 37.03 59.59

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Sunday Mar 18, 2012 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

Soccer fields and back. Jasper biked along, dropped the bike at the fields and did 2 sprint laps.

Walk 50:00 [2]

Walked to the grocery store with Rena. Gave her a piggyback ride 1/2 way to the store. Bought a box of Popsicle for fuel on the way home. She carried a Popsicle, I got the two grocery bags.

Friday Mar 16, 2012 #

Run 30:00 [2] 3.0 mi (10:00 / mi)

Jog with JJ to the soccer fields and home.

Sunday Mar 11, 2012 #

Skiing - Classic 40:00 [1] 2.5 km (16:00 / km)

Mombas with Rena for the ski games.
Woke up this morning with a bunch of bruises from falling on the hills yesterday at the Pepsi Challenge.

Saturday Mar 10, 2012 #

Skiing - Classic 2:25:00 [4] 24.0 km (6:03 / km)

Pepsi Challenge.
Well, that was embarrassingly slow. The first 10 -12Km felt good then it really warmed up and the wheels fell off. The hills were especially hard with the sun/shade. Aside from the ski part of the day it was awesome to be out in the sun.

Friday Mar 9, 2012 #

Skiing - Classic 1:10:00 [2] 9.0 km (7:47 / km)

Beautiful ski at Hidden Valley. Fresh snow on the trees, new tracks. Conditions were really slow which was fine. Stopped and took a couple photos along the way.

Sunday Mar 4, 2012 #

Other (Alpine skiing) 5:00:00 [3]

Happy Birthday Jasper!

Family ski at Giants Ridge. Jasper and Rena are future Super G champs. After a few runs down the bunny slope Jasper was ready to move on to the bigger hills. We rented a ski tether for Rena so she could join us on the runs without getting out of control.

It was awesome to watch her figure out how to get on and off the chairlift and figure out how to stop and turn.

Super fun day.

Saturday Mar 3, 2012 #

Skiing - Classic 1:15:00 [3] 8.0 km (9:23 / km)

Awesome Lake ski on Moose to Sucker with Jerritt while kids were at a birthday party.

Friday Mar 2, 2012 #

Skiing - Classic 1:00:00 [1] 4.0 mi (15:00 / mi)

Double pole around the Trezona with Kristine.

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