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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MAJ

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Bike Commute84 60:15:00 662.01 1065.4
  Walk26 52:32:00 141.12 227.11
  Walking19 18:57:00 54.7 88.03
  Orienteering12 16:34:00 24.1 38.7963 /82c76%
  Mtn Bike13 16:20:32 137.7 221.61
  Skiing - Classic15 14:40:00 40.12 64.57
  Hike13 12:25:00 18.74 30.16
  Other12 12:05:00
  Road Bike8 10:43:00 154.0(4:11) 247.84(2:36)
  Trail Run10 9:11:50 49.0(11:16) 78.86(7:00)
  Snowshoe4 6:15:00
  Run5 3:50:00 19.0(12:06) 30.58(7:31)
  Pilates7 3:30:00
  Paddling3 3:07:04 4.97 8.0
  parent workout1 3:00:00
  Wind trainer2 1:25:00
  treadmill2 1:00:00 3.75 6.04
  Pole Hike1 1:00:00
  strength5 50:00
  Orienteering1 45:00
  Elliptical machine1 30:00
  Total197 248:55:26 1309.22 2106.9963 /82c76%
  [1-5]197 248:40:26

Individual entries not listed for report periods longer than a month.

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