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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MAJ

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Skiing - Classic13 23:05:20 135.46 218.0
  Bike Commute24 19:57:00 218.45 351.56
  Trail Run22 17:11:00 56.32 90.63
  Orienteering9 14:27:00 9.84 15.84
  Run18 11:39:00 40.55 65.26
  Mtn Bike9 10:23:00 96.04 154.55
  Other11 9:27:00 4.0 6.44
  Adventure Race2 9:03:00
  Hike6 7:35:00 8.0 12.87
  Walk6 6:45:00 456.0 733.86
  Pole Hike4 5:15:00
  Road Bike6 5:04:00 74.74(4:04) 120.28(2:32)
  Pilates10 4:30:00
  Paddling3 2:43:00 4.97 8.0
  strength12 2:10:00
  Skiing - Skate1 1:20:00
  Wind trainer2 1:05:00
  Erg1 30:00
  stretching1 10:00
  Total126 152:19:20 1104.36 1777.3
  [1-5]125 151:24:20

Individual entries not listed for report periods longer than a month.

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