Thursday Jun 19 |
 | Bike Commute 45:00 [3]12.5 mi (3:35 / mi) | |
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| Home-office-Home from JM |
| Walk 30:00 [1] | |
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| Lucky Mack! |
| Bike Commute 25:00 [4]7.0 mi (3:34 / mi) | |
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| Met JJ on the way home from the office and rode to JM via Minnehaha Park. Fun til I flatted. I continued on to get the kids while mechanic fixed flat. |
Tuesday Jun 17 |
| Run 41:00 [3]4.25 mi (9:39 / mi) | |
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| Franklin Lake Loop |
Sunday Jun 15 |
| Trail Run 24:00 [3] | |
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| Jog around Wirth |
| Paddling 50:00 [2] | |
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| After 2 times tipping over, we perfected the 180 degree turn. I hope we don't crash during the race. |
| Mtn Bike 1:28:00 [3]20.0 mi (4:23 / mi) | |
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| Mountain bike on the Green Way to Wirth via Calhoun canoe rental.
Fun ride and workout followed up with a couple beers and good lunch on the way home. |