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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aprudius

In the 7 days ending Sep 24, 2011:

activity # timemileskm+m
  Unspecified1 1:08:27 9.02(7:35) 14.52(4:43)
  Total1 1:08:27 9.02(7:35) 14.52(4:43)

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Sunday Sep 18, 2011 #

6 PM

Unspecified long 1:08:27 [4] 9.02 mi (7:35 / mi)
shoes: Mizuno Wave Inspire 6

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