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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: johnayuen

In the 7 days ending Nov 10, 2013:

activity # timemileskm+m
  Orienteering1 1:13:31 4.47(16:26) 7.2(10:13)
  Total1 1:13:31 4.47(16:26) 7.2(10:13)

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Sunday Nov 10, 2013 #

Event: CAOC Willow Springs
 
11 AM

Orienteering 1:13:31 [3] 7.2 km (10:13 / km)


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