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Training Log Archive: stevealexander

In the 1 days ending Aug 23, 2011:

activity # timemileskm+m
  Abingdon1 50:00 3.0(16:40) 4.83(10:21)
  Total1 50:00 3.0(16:40) 4.83(10:21)

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Tu

Tuesday Aug 23, 2011 #

Abingdon intervals 50:00 [3] 3.0 mi (16:40 / mi)

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