Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jrhodes13

In the 7 days ending Jun 25, 2011:

activity # timemileskm+ft
  Unspecified1 1:22:32 9.0(9:10) 14.48(5:42) 825
  swim2 1:00:01 3.86(15:32) 6.22(9:39)
  Total2 2:22:33 12.86(11:05) 20.7(6:53) 825

«»
2:22
0:00
» now
SuMoTuWeThFrSa

Tuesday Jun 21, 2011 #

swim 1 [3] 2.0 mi ( / mi)

Unspecified (run) 1:22:32 [3] 9.0 mi (9:10 / mi) +825ft 8:26 / mi
ahr:129 max:154

12 PM

swim 1:00:00 [2] 3.0 km (20:00 / km)

« Earlier | Later »