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Training Log Archive: Kevin

In the 1 days ending Feb 1, 2016:

activity # timemileskm+m
  running1 50:58 7.38(6:54) 11.88(4:17)
  Total1 50:58 7.38(6:54) 11.88(4:17)

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Mo

Monday Feb 1, 2016 #

running 50:58 [3] 7.38 mi (6:54 / mi)
shoes: New Balance 870v4

Easy run with 5x200m at 30s

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