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Training Log Archive: MrMojoel

In the 7 days ending Jul 31, 2011:

activity # timemileskm+m
  Running2 2:46:41 17.44(9:33) 28.07(5:56) 647
  Total2 2:46:41 17.44(9:33) 28.07(5:56) 647

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MoTuWeThFrSaSu

Tuesday Jul 26, 2011 #

Running (Lauftreff) 1:39:01 [3] 17.23 km (5:45 / km) +200m 5:26 / km
ahr:152 shoes: Brooks Ravenna

Intervalle

Monday Jul 25, 2011 #

Running 1:07:40 [3] 10.84 km (6:15 / km) +447m 5:11 / km
ahr:146 shoes: Brooks Ravenna

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