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Training Log Archive: sodakKid

In the 1 days ending Jul 1, 2012:

activity # timemileskm+ft
  Running1 3:04:26 14.0(13:10) 22.53(8:11)
  Total1 3:04:26 14.0(13:10) 22.53(8:11)

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3:04
0:00
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Su

Sunday Jul 1, 2012 #

3 PM

Running 3:04:26 [3] 14.0 mi (13:10 / mi)
shoes: MT110

Hermit to Emlen to Belles Mill back to Hermit

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