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Training Log Archive: sodakKid

In the 1 days ending Jul 4, 2012:

activity # timemileskm+ft
  Running1 1:03:00 6.1(10:20) 9.82(6:25)
  Total1 1:03:00 6.1(10:20) 9.82(6:25)

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We

Wednesday Jul 4, 2012 #

10 AM

Running 1:03:00 [3] 6.1 mi (10:20 / mi)
shoes: Cascadia 7

home to top of Belmont hill, 1/2 way down, back up then home.

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