Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sodakKid

In the 7 days ending Jun 30, 2012:

activity # timemileskm+ft
  Running3 4:29:39 25.0(10:47) 40.23(6:42)
  Total3 4:29:39 25.0(10:47) 40.23(6:42)

«»
1:44
0:00
» now
SuMoTuWeThFrSa

Friday Jun 29, 2012 #

4 PM

Running 1:31:16 [3] 8.0 mi (11:24 / mi)
shoes: Cascadia 7

Tuesday Jun 26, 2012 #

11 AM

Running 1:13:46 [3] 8.0 mi (9:13 / mi)
shoes: Cascadia 7

home to top of Belmont HIll, then down & up Green Hill then back home

Sunday Jun 24, 2012 #

5 PM

Running 1:44:37 [3] 9.0 mi (11:37 / mi)
shoes: Lone Peak

Out to the Emlen scenic overlook, then to top-rock. skipped the overlook route on the way back.

« Earlier | Later »