Training Log Archive: JKillaIn the 1 days ending Jun 15, 2015:
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| Mo |
Monday Jun 15, 2015 #
Cycling 1:30:00 [3]
Rode my bike to Webster Park, (the long way), ran at the park and rode back home
Running 55:00 [3] 8.0 mi (6:52 / mi)
shoes: New Balance Fresh Foam
Climbing 1:10:00 [3]
Went bouldering at RIT with some friends from school. Substituted this for lifting today. Way harder and a lot more fun than strength training. Might try to incorporate this into my triathlon training schedule