Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SweatyDog

In the 1 days ending Aug 2, 2011:

activity # timemileskm+m
  Strength Training1 45:00
  Running1 15:00 1.6(9:22) 2.58(5:50)
  Total1 1:00:00 1.6 2.58

«»
1:00
0:00
» now
Tu

Tuesday Aug 2, 2011 #

10 AM

Running 15:00 [3] 1.6 mi (9:22 / mi)

Run to and from park for workouts.

Strength Training 45:00 [4]

Calisthenics @ park with patrick and mike.

« Earlier | Later »