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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PMal

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Run1 43:32 5.01(8:41) 8.06(5:24)
  Total1 43:32 5.01(8:41) 8.06(5:24)

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Wednesday Sep 21, 2016 #

Run 43:32 [1] 5.01 mi (8:41 / mi)
ahr:151

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