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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PMal

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Run90 79:09:27 85.6 137.75
  Bike29 65:44:41 1069.72 1721.55
  Rollerski--Skate53 61:25:04 88.85 142.99
  Rollerski--Classic17 20:19:29 34.63 55.73
  Hiking5 11:30:44
  Skiing-- Skate5 11:04:52 38.99 62.75
  Strength41 9:33:34
  Nordic Walking3 4:56:26
  Skiing-- Classic2 2:52:46 10.82 17.41
  bounding/ nordic walking2 2:03:51
  Total176 268:40:54 1328.61 2138.18
  [1-5]174 256:53:16

Individual entries not listed for report periods longer than a month.

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