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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PMal

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Run163 129:04:27 309.79 498.56
  Skiing-- Skate63 79:05:37 394.23 634.46
  Bike39 52:02:23 828.92 1334.02
  Rollerski--Skate38 48:48:10 271.45 436.86
  Skiing-- Classic32 40:37:22 200.68 322.96
  Hiking5 36:55:00
  MTB22 25:45:25 116.8 187.97
  Strength78 18:07:54
  Rollerski--Classic15 17:12:54 125.41 201.83
  bounding/ nordic walking4 4:44:15
  Canoe2 2:31:11 6.72 10.81
  Total338 454:54:38 2254.0 3627.46
  [1-5]338 437:21:34

Individual entries not listed for report periods longer than a month.

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