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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PMal

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Run170 143:41:45 542.58 873.2
  Rollerski--Skate72 102:29:47 3098.29 4986.21
  Rollerski--Classic47 62:42:08 470.35 756.96
  Bike40 56:43:50 872.19 1403.65
  Skiing-- Skate35 45:50:27 256.93 413.49
  Strength103 26:20:06
  Skiing-- Classic19 25:28:12 122.82 197.66
  Hiking6 23:30:00
  bounding/ nordic walking8 8:40:35 8.87 14.28
  MTB5 6:05:56 32.54 52.37
  Canoe3 4:16:50 18.01(14:16) 28.98(8:52)
  Total347 505:49:36 5422.58 8726.8
  [1-5]347 478:08:54

Individual entries not listed for report periods longer than a month.

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