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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: relvil

In the 7 days ending Jul 2, 2011:

activity # timemileskm+m
  Unspecified3 4:35:00 22.37(12:18) 36.0(7:38) 1850
  Total3 4:35:00 22.37(12:18) 36.0(7:38) 1850

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Wednesday Jun 29, 2011 #

8 PM

Unspecified 1:30:00 [3] 12.0 km (7:30 / km) +400m 6:26 / km

Tuesday Jun 28, 2011 #

8 PM

Unspecified 1:25:00 [3] 12.0 km (7:05 / km) +750m 5:24 / km

Monday Jun 27, 2011 #

8 PM

Unspecified 1:40:00 [3] 12.0 km (8:20 / km) +700m 6:27 / km

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