Training Archive: Eric PIn the 7 days ending 2007-08-19:
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| M | T | W | H | F | S | S | |||||||
Thursday Aug 16 | ||
| Run (Joy 1) 27:30 [4] | |
| shoes: Sal 2 | ||
| Looseners warm up/down 5:00 [0] | |
Wednesday Aug 15 | ||
| Looseners 5:00 [0] | |
| Run hills (misery 1) 42:00 [3] | |
| shoes: alvord trail | ||
Monday Aug 13 | ||
| Run hills (Misery-HST) 53:00 [3] | |
| shoes: Sal 2 | ||
| I guess I'll start writing these down again. | ||
| Looseners warm up/down 5:00 [0] | |