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Training Log Archive: jcsneed

In the 1 days ending Apr 3:

activity # timemileskm+ft
  Running1 1:05:00 6.5(10:00) 10.46(6:13) 700
  Total1 1:05:00 6.5(10:00) 10.46(6:13) 700

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Wednesday Apr 3 #

Running 1:05:00 [3] 6.5 mi (10:00 / mi) +700ft 9:04 / mi

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