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Training Log Archive: jcsneed

In the 7 days ending Mar 3:

activity # timemileskm+ft
  Running1 1:30:00 9.0(10:00) 14.48(6:13) 450
  Total1 1:30:00 9.0(10:00) 14.48(6:13) 450

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MoTuWeThFrSaSu

Sunday Mar 3 #

Running 1:30:00 [3] 9.0 mi (10:00 / mi) +450ft 9:33 / mi

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