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Training Log Archive: jcsneed

In the 7 days ending Apr 7:

activity # timemileskm+ft
  Running6 8:00:00 46.0(10:26) 74.03(6:29) 7355
  Total6 8:00:00 46.0(10:26) 74.03(6:29) 7355

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2:15
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MoTuWeThFrSaSu

Sunday Apr 7 #

Running 2:15:00 [3] 10.0 mi (13:30 / mi) +3000ft 10:31 / mi
shoes: Wildcat 3.0

Squak

Saturday Apr 6 #

Running 1:30:00 [3] 10.0 mi (9:00 / mi) +1500ft 7:53 / mi

Friday Apr 5 #

Running 1:00:00 [3] 6.5 mi (9:14 / mi) +755ft 8:19 / mi

Wednesday Apr 3 #

Running 1:05:00 [3] 6.5 mi (10:00 / mi) +700ft 9:04 / mi

Tuesday Apr 2 #

Running 1:05:00 [3] 6.5 mi (10:00 / mi) +700ft 9:04 / mi

Monday Apr 1 #

Running 1:05:00 [3] 6.5 mi (10:00 / mi) +700ft 9:04 / mi

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