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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bwilson777777

In the 7 days ending Jul 2, 2011:


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Wednesday Jun 29, 2011 #

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(injured)

Hi I forked over the $20.00 for H.E.M. It really worked for me. I followed what the guy said to do and I was up walking in just a few hours on a terribly sprained ankle. I'm glad I read the book. Very great book. It was worth the $20.00.

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