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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  run1 28:30 3.11(9:10) 5.0(5:42)
  Total1 28:30 3.11(9:10) 5.0(5:42)

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Tu

Tuesday Oct 4, 2016 #

run 28:30 [3] 5.0 km (5:42 / km)

Morning run around north Burra. Conditions still windy with squalls but not quite as strong winds as yesterday.
After that we packed up and visited the recently renovated Burra railway station, Gaslight, then Mintairo maze. This was fun. The first time I took ages to get to the centre, kept getting stuck - felt like I was orienteering! Leith assured me he was waiting 5-10 minutes in the centre. Second attempt I timed us and we took a minute and 30 seconds- but we now knew the route. I would love to try a really big maze one day.

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