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Training Log Archive:
Zed
In the 1 days ending Oct 12, 2016:
activity
#
time
miles
km
+m
run
1
1:03:00
6.96
(9:03)
11.2
(5:38)
Total
1
1:03:00
6.96
(9:03)
11.2
(5:38)
«
»
1:03
0:00
» now
We
Wednesday Oct 12, 2016
#
run
1:03:00
[
3
] 11.2 km (5:38 / km)
A loop around the western end of Belair to go to a friend's for coffee then back again.
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