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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zed

In the 1 days ending Feb 21, 2017:

activity # timemileskm+m
  cycle1 1:30:00 14.29(6:18) 23.0(3:55)
  yoga1 20:00
  Total1 1:50:00 14.29 23.0

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Tu

Tuesday Feb 21, 2017 #

yoga 20:00 [3]

cycle (Commute) 1:30:00 [3] 23.0 km (3:55 / km)

Bit hot on way home.

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