Training Log Archive: Zed

In the 1 days ending Mar 28, 2017:

activity

time

miles

cycle

1:00:00

9.94

(6:02)

16.0

(3:45)

yoga

10:00

Total

1:10:00

9.94

16.0

1:10

0:00

cycle (Commute) 1:00:00 [3] 16.0 km (3:45 / km)

Parked at Blackwood and rode rest of way as had planned to do Pilates but didn't leave work in time.

yoga 10:00 [3]